Training for Warriors
To be a warrior, you must train like a warrior Discover the training secrets that have produced World Champions in MMA, Submission Grappling, Brazilian Jiu Jitsu, and Judo. More than 750 color photos will show you how to perform hundreds of exercises designed to specifically target each area of your body. You'll also learn: Nutrition and safe weight-cutting tips Information on dealing with injuries Advice on the warrior mind and mental game The ultimate 8-week warrior workout plan Whether you are a fighter or just want to look like one, Training for Warriors is a proven, comprehensive system to get you fit for whatever battle life throws at you.
The Laws of Success
Sterling W. Sill A été écrit sous une forme ou une autre pendant la plus grande partie de sa vie. Vous pouvez trouver autant d'inspiration de The Laws of Success Aussi informatif et amusant. Cliquez sur le bouton TÉLÉCHARGER ou Lire en ligne pour obtenir gratuitement le livre de titre $ gratuitement.
The Human Foot
Unique study of the human foot Sole perspective on the human foot in the market
Single Point Acupuncture and Moxibustion for 100 Diseases
"Single Point Acupuncture and Moxibustion for 100 Diseases" is a comprehensive yet easy-to-follow guide to the clinical application of single point acupuncture and moxibustion therapy, with a special emphasis on methods and needle techniques. Single point acupuncture and moxibustion therapy differs from other forms of acupuncture in that only one point is selected during each session. The single point technique is noted for its quick therapeutic response and exceptional results, despite using far fewer points than traditional acupuncture therapy. It is a simple technique for practitioners to master, and patients are quick to extol the virtues of the single-point approach. Author Dr. Decheng Chen describes in detail how to treat one hundred of the most common clinical ailments, including headaches, neck pain, hypertension, and even the common cold. Dr. Chen uses both Western and traditional Chinese medical theory to describe his treatment methods. Each section consists of an introduction to the disease, a detailed explanation of the needle technique used, a case study of the treatment, and a discussion. With its easy-to-use format and step-by-step instructions, "Single Point Acupuncture and Moxibustion for 100 Diseases" is the definitive single point acupuncture guide for teachers, students, and acupuncture practitioners alike.
Manual of Neural Therapy According to Huneke
More and more patients with chronic pain and other disorders are relying on neural therapy - a treatment concept based on employing the properties of local anesthetics to regulate disorders of the autonomic system - to alleviate their symptoms. Yet there are precious few spezialized, didactic resources for medical practitioners interested in learning about this highly effective therapeutic alternative.The Manual of Neural Therapy According to Huneke offers accessible, practical information on all aspects of neural therapy as it is practiced today. Designed for use in the classroom and in the clinic, this illustrated manual comprises three sections:- Theory and Practice of neural therapy according to Huneke -- including detailed definitions of all terminology; discussions of experiments, successes, and failures of neural therapy; the scientific theory behind segmental therapy and interference fields; and practical applications.- Encyclopedia of neural therapy -- featuring an encyclopedia of conditions and indications in every anatomic region, as well as numerous case studies. - Techniques of neural therapy -- a comprehensive, substantially illustrated list of injection procedures, including detailed guidance on insertion points, direction, and depth. Distilling decades of clinical research and hands-on experience, this unique book is essential reading for practitioners of all disciplines interested in exploring how contemporary neural therapy can complement and enhance the way they practice medicine.
Although we are materially better off than ever before, surveys show that we are depressed and listless. In his revolutionary book, Buddhist monk Matthieu Ricard shows that happiness is not just an emotion, but a skill that can be developed. Free of jargon, Happiness contains simple exercises that will train the mind to recognize and pursue happiness by concentrating on the fundamental things in life, and in doing so change the way we view the world.
The Seven Chakra Sisters
Every spiritual seeker knows that there are seven main chakras-also described as energy centers or wheels of light. Blocked energy in the chakras can often lead to physical illness as well as spiritual malaise. The trick is how to balance these systems in our lives, and in The Seven Chakra Sisters, spiritual psychotherapist and healer Linda Rosenthal shows us exactly that. Rosenthal takes readers on a metaphysical, metaphorical romp into the world of the 7 chakras. She offers a delightful teaching fable about the unique personalities of the 7 Chakras to help us understand the important role they play in our health and well being. Rosenthal paints a wonderfully vivid portrait of these 7 chakra “sisters” that live in all of us to teach the principles of energy healing and show readers how to bring the chakras into optimal alignment: Aneeda, the Needy One, the root chakra (red) Ivanna, the Wanting One, the sacral chakra (orange) Ahafta, the One Who Has to, the solar plexus chakra (yellow) Ahluvya, the Loving One, the heart chakra (green) Singya, the Expressive One, the throat chakra (blue) Useeme, the All-Seeing One, the third eye chakra (indigo) Iamone, the One of Oneness, the crown chakra (violet) Through her light-hearted and funny exploration of the personalities and relationships of these chakra siblings, Rosenthal seriously shows readers how to achieve optimal physical and emotional health.
In The Body of the World
Playwright, author and activist Eve Ensler has devoted her life to the female body—how to talk about it, how to protect and value it. Yet she spent much of her life disassociated from her own body—a disconnection brought on by her father’s sexual abuse and her mother’s remoteness. “Because I did not, could not, inhabit my body or the Earth,” she writes, “I could not feel or know their pain.” But Ensler is shocked out of her distance. While working in the Congo, she is shattered to encounter the horrific rape and violence inflicted on the women there. Soon after, she is diagnosed with uterine cancer and, through months of harrowing treatment, she is forced to become first and foremost a body—pricked, punctured, cut, scanned. It is then that all distance is erased. As she connects her own illness to the devastation of the Earth, her life force to the resilience of humanity, she is finally, fully—and gratefully—joined to the body of the world. Unflinching, generous and inspiring, Ensler calls on us all to embody our connection to and responsibility for the world.
The first book to present the innovative Vietnamese method of facial reflexology • Includes simple pressure-point massage instructions that can be self-administered and that provide immediate results • Fully illustrated with easy-to-follow diagrams of 57 facial pressure points and their correspondences within the body It is possible to rub certain zones of your face to relieve a backache or the beginnings of a migraine. It is likewise possible to stop a common cold from developing in less than a minute. Facial reflexology, one of the simplest and most effective healthcare methods, provides rapid relief for many of these common ailments. Developed in 1980 by Vietnamese doctors in Ho Chi Minh City as a less invasive alternative to facial acupuncture, facial reflexology uses healing principles based on the I Ching and Buddhist teachings. The therapy is simple enough that it can be self-administered by a beginner with immediate results and is also a valuable tool for healthcare professionals. In Facial Reflexology Marie-France Muller introduces this healing practice to the English-speaking world for the first time. She describes the mechanics of facial reflexology--facial diagnosis, facial pressure points, reflex zones, massage and pressure techniques--and provides healing routines both for treating acute ailments and maintaining overall good health. Included is an extensive dictionary of more than 200 common ailments, accompanied by therapeutic instructions and easy-to-follow diagrams of the points to be stimulated, for complaints such as indigestion, asthma, pinched nerves, fatigue, insomnia, menstrual cramps, migraines, high blood pressure, sprains, pulled muscles, and even the common cold.
Pictorial Atlas of Acupuncture
This acupuncture atlas not only provides beginners with an overview of the most important acupuncture points, but experienced practitioners can also learn about seldom used acupuncture points and also broaden their knowledge. Acupuncture in Latin means "sticking with the needle." Each of the 409 important acupuncture points is presented with an anatomical graphic, an overview of the meridian and a photo showing the needle placement. The combination of Chinese sources and the authors' therapeutic experiences provides a sensible balance between the most important indications and practical needs. The names, properties, and applications of the individual acupuncture points have been revised on this basis. This acupuncture atlas not only provides beginners with an overview of the most important acupuncture points, but experienced practitioners can also learn about seldom used acupuncture points and thus extend their knowledge.